Immunity, Haircare & Skincare

100% RDA

Zinc is required for a variety of bodily functions: The healing of injuries, growth and development, hair growth, insulin production, skincare, immunity, smell, taste, and fertility. Zinc is also extremely important during pregnancy to ensure proper growth and development of the foetus.

Zinc can be found in many of today's foods, and a good source of Zinc is oysters, meat, liver, wheat germ, pumpkin seeds, sunflower seeds, whole grains, almonds, and milk. Zinc deficiency is very common in vegetarian diets,  It is therefore recommended that Vegetarians should use a zinc supplement. 

Fortis Health’s Nutritionists advised that we use Zinc Citrate in our GMP certified Zinc tablets as opposed to cheaper alternatives.  This premium formulation is easily absorbed in the body in the form of our taste free, easy to swallow tablets.